Namecheap.com - Cheap domain name registration, renewal and transfers - Free SSL Certificates - Web Hosting

>> Streaming Online Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD

0
>> Free Streaming Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD



Product Details

  • Amazon Sales Rank: #203855 in DVD
  • Brand: Cathe Friedrich

Features

  • TWO complete, full-length workouts on one DVD
  • Both workouts are led by fitness guru Cathe Friedrich -- so you know they're intense!
  • Step, Pump, & Jump is a 73 minute, advanced-level workout that keeps you energized from start to finish
  • Step Blast is a 55 minute high intensity step workout which features new and exciting choreography as well as a fun and motivating soundtrack










Product Description

Step, Pump, & Jump is a 73 minute workout that keeps you energized from start to finish. After your warm up, you'll do a 16 minute step routine that is packed with choreography (some new, some familiar). Each of the songs in this segment has it own unique routine that fits to the music. As soon as it is finished, you'll slide the step out of the way and begin your hi/lo circuit workout. This segment is 40 minutes long. You'll do 5 minutes of easy-to-follow hi/lo followed by 5 minutes of thorough weight training. I've chosen to keep the cardio simple, yet upbeat and intense, since it is short and therefore not much time to get involved in a complex routine. The very last cardio segment, however, is mostly all low impact (with a bit of a dance flair) as you begin to bring the heart rate down. After the 40 minute circuit, you'll conclude your workout with abs (no equipment needed) and a stretch. Step Blast is a 55 minute high intensity step workout which features new and exciting choreography as well as a fun and motivating soundtrack. The format is as follows: A warm up, three step segments, a step blast challenge, and a cool down/stretch.





Movie Trailer


Free Streaming Best Action Movie Movie Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD


Rating :
Category : Action Movie
Amazon.com: Cathe Friedrich's Body Blast Volume 1: Step Blast and ...
Find Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD at Amazon.com Movies & TV, home of thousands of titles on DVD and Blu-ray.

Body Blast Series: Step, Jump & Pump + Step Blast
Cathe Friedrich's Body Blast series Step Blast workout DVD ... The Classics Volume 1 Exercise DVD ... Oh- and Step, Jump and Pump is awesome too! This DVD is a winner!

Cathe Friedrichs Body Blast Volume 1: Step Blast and Step Jump ...
Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD Thank you for visiting

Cathe Friedrich - Workout DVD, Fitness DVD, Exercise DVDs and Videos
The official site for Cathe Friedrich's workout and exercise DVDs and Fitness By Cathe accessories. ... Body Blast Workout Series DVD ... High Step Workouts DVD ...

Cathe Friedrich's Body Blast Volume 1 Step Blast and Step Jump ...
Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD in Sporting Goods, Exercise & Fitness, Gym, Workout & Yoga | eBay

Cathe Step Media - Shopping.com
$35.98 Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD. ... $39.99 Cathe Friedrich's Body Blast Volume 1: Step Blast And Step Jump Pump Dvd.

Cathe Friedrich's Step Jump & Pump + Step Blast
Cathe Friedrich's Step, Jump & Pump + Step Blast DVD, from Advanced Workouts. Your fitness source for advanced-level home exercise DVDs.

Cathe Friedrich's Step, Jump & Pump and Step Blast
Free on-line preview of Cathe Friedrich's Step, Jump & Pump and Step Blast. Description by a certified instructor. Also instructor profile. Plus 742 other exercise ...

Cathe Friedrich's Step Jump & Pump and Step Blast - YouTube
Segments from the "Cathe Friedrich's Step Jump & Pump and Step Blast" workout video: Two very challenging workouts by a superb instructor. Step, Jump ...

Cathe Friedrich Classics Volume 1 DVD | eBay
Cathe Friedrich Classics Volume 1 DVD ' View as: Price: Time Left: Cathe ... Price: Time Left: Cathe Friedrich Classics Volume 1 DVD Step Heat Max Jam . Buy it now or ...

Related Posts On Action Movie

No comments:

Post a Comment

Info Terkini | Cara dan Tips Merawat Gigi Berlubang | Daftar Gaji PNS tahun 2013 - Status lucu Facebook dan Twitter | Jadwal Imsak Ramadhan 1434H 2013M | Menu Resep Sahur dan Buka Puasa Ramadhan | Jadwal Imsakiyah Ramadhan 1434 H | Resep Buka Puasa Murah dan Sehat

Sponsored By: GratisDesigned By: Habib Blog